Post Tagged with: "strength"

Towards a Better Me: Part 9

18th April 2017 6 min to read

Towards a Better Me: Part 9

Category : FITNESS, LIFE

  The Fear.  Firstly, my apologies for the lack updates. I had been put on a training ban by my doctor while an investigation into what happened with my face during the 5k took place (my face dropped on one side half way through the race). This meant I had no training and nothing really to blog about for two weeks. And then onc...

Towards a Better Me: Part Five

6th February 2017 6 min to read

Towards a Better Me: Part Five

Category : BODY, GYM, LIFE

A Little Stumble   Pain and me are not great friends, we aren’t even close acquaintances. I was just never any good coping with any small niggle. So much so it’s become a bit of a running joke among my family and friends. My Ma has stated numerous times that she wants to be nowhere near me if I ever go into labour. One of my col...

Towards A Better Me: Part Three

17th January 2017 4 min to read

Towards A Better Me: Part Three

Category : BODY, FITNESS, LIFE

The Gym!   So Christmas, is over now and it is back to reality this week, back in Ireland, back to work and back on track. This week, I made a big scary step in going to a gym and getting a personal trainer. It is something I have been saying for the past 6 months that I would do but never garnered the courage to actually do it....

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