Post Tagged with: "sleep"

Get the F*#K up!

10th January 2018 2 min to read

Get the F*#K up!

Category : LIFE, RANT

I am bad at getting out of bed.   It’s not that I am not a morning person (my husband is not a morning person, his whole family are not morning people. Makes me fell like I am super duper good at getting up!) Sorry, where was I? Oh yeah, it’s not that I am not a morning person, it’s just so hard. Hard to move ...

Re-Writing Your Body Code

31st July 2017 5 min to read

Re-Writing Your Body Code

Category : BODY

Rhona Re-wrote her Body Code and lost 3 stone. Could I do the same? No, I don’t want to lose 3 stone. But I do need to change the habits of a lifetime, and a lot may depend on it. Rhona and I started this blog back in 2014 (OMG, has it been that long already??) after an incredible season of rowing fitness and fun. Rhona, in her...

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