Post Tagged with: "mind"

Consider walking…

11th April 2018 3 min to read

Consider walking…

Category : FITNESS

To many avid fitness enthusiasts (myself included) walking just seems like a non-thing. It’s not exercise, it’s a mode of transport. A way to get from A to B. How could you possibly work up a sweat from that?!   Well, what if I told you that it’s not all about sweating it out.     I honestly used to t...

15th March 2016 2 min to read

Prisoner to my weight…

Category : FOOD, RANT, SPORT

I’m tired. Tired of wanting to be thinner, tired of training and then feeling like I can’t have that big hunk of Toblerone, tired of counting calories, watching everything I eat, pouring litres of water into me, trying to eat less carbs, more protein, no sugar! Tired of being bombarded with weightloss stories, “best...

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